Logging into email will be done done at https://portal.office.com . Your username is your email address, and the password convention you should have been given.
All interns issued a CIS laptop will need to bring the laptop (just once) to central, and login as intern, with a password of intern. Please make sure you are connected to our wifi (Cis78704 is the passphrase)
Once you have logged in once you may bring it offsite and use it anywhere. PMs can do this for you.